Build a Life You Can Manage

Prenatal Education, Postpartum Planning, and Mindset Coaching for Neurodivergent Moms.

Did you know that PMADs affect at least 1 in 5 birthing folx during pregnancy or within the first year postpartum? In fact, perinatal mood and anxiety disorders (PMADs), are the #1 complication of pregnancy and childbirth.

PMADs can affect anyone, regardless of culture, age, income, or race. However certain risk factors, such as perfectionist tendencies, previous pregnancy loss, infertility, neurodivergence, and more, can increase the likelihood of developing PMADs.

The good news is that armed with the right information and support, PMADs can often be avoided, or at the very least, minimized. So take the first step towards an Anxiety-Free Postpartum and find out if you’re at an increased risk for PMADs.

Take Control of Your Fourth Trimester.

Placenta Encapsulation Service

Wanna make sure you’ve covered all your bases? I got you. Lots of moms swear by their placenta pills and go on about mood, energy, milk supply, and lessened Baby Blues – with absolutely no “ick factor.” I’m one of those moms. Placenta pills can be an empowering addition to your postpartum toolkit.

Self-Paced Course with ADHD-Optimized Lessons
Anxiety-Free Postpartum Digital Toolkit
Postpartum Planner & Workbook
Individualized Postpartum Plan (IPP)
(4) One-on-One 30-Minute Postpartum Empowerment Calls
(1) Postpartum Planning Session where we’ll build your IPP (Individualized Postpartum Plan)
(2) Postpartum Sanity Sessions, where we’ll tackle your struggles head-on and celebrate your wins together.
(1) Postpartum Reflection Session where we’ll make sure you’re prepared to tackle any challenges that lie ahead.
Weekly “Postpartum Hangouts”
Group Coaching “Power Hours”
Unlimited Holistic Support - emotional support, mental health guidance, and practical advice at your fingertips: pop in for weekly office hours or utilize unlimited on-call assistance via text, email, or video message.
Lifetime access to the online course, digital materials, and upgrades.
Optional: For an added level of support, add Placenta Encapsulation at a discounted price
$1200

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Postpartum Coaching & Mentorship

This revolutionary program blends birth prep, postpartum support, life coaching, and more into one ADHD-optimized package. At the helm is your neuroSPICY mom mentor, Tiff, who will always tell it to ya straight while consistently reminding you that you’re the mom your baby needs.

Placenta Transport Kit
Placenta Retrieval From Your Birthplace
Dried Umbilical Cord Keepsake
Placenta Tincture
Return Delivery
$350

Hey there! I’m Tiff.

Perinatal Mental Health Specialist, birth educator, doula, fair play facilitator, and Placenta encapsulator.

I’m a loss mom and an IVF mom.

And my first postpartum experience was, let’s say, not awesome. I tried so hard to be the perfect mom, but I was always on-edge.

Turns out, it wasn’t me — it was postpartum anxiety – courtesy of my undiagnosed autism and ADHD.

Because I can’t get a re-do, I’ve made it my mission to help you avoid postpartum mood and anxiety disorders. I’ve designed this incredible program that I’m excited to share. Basically, I’ve read all the books, listened to all the podcasts, and gotten all the certifications so you don’t have to. Because who has time for that when you’re pregnant or postpartum?

And while it’s true we’re at a greater risk of developing Perinatal Mood and Anxiety Disorders, knowledge is power, and PMADs are not inevitable. We’ll get you set up with the knowledge, strategies, and mindset you need to create a life you can manage.

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